Detoxing is the process of abstaining from or ridding the body of toxic or unhealthy substances. It is an important aspect of overall health and wellness because it gives the body a chance to rest and heal from the constant exposure to toxins and pollutants in our environment.
Think of your internal health like a scab. The scab will never heal if we keep picking at it, and our body will never be able to heal or rest if we keep consuming toxins and unhealthy substances. That's why it's important to give our bodies a break from these stimuli and give it the chance to detoxify.
Detox programs, like the KYH Reset Program, are designed to support various systems and organs in the body, including the gastrointestinal tract, integumentary system, liver, and nervous system. These elements play a key role in detoxification and are a significant focus of the program.
The KYH Reset Program is a four-week cleanse that is designed to replenish and rebuild the body from the inside out. The four weeks are targeted to lift energy levels, improve skin and mental cognition, support liver detoxification pathways, improve sleep quality and more. The reset program includes a one month’s worth of personalised compounds, probiotics, chia seeds and 4 X 20 min appointments with a nutritionist.
Detoxing can have many benefits, such as increasing energy, improving mental cognition, supporting liver function and improving sleep quality. If you are interested in learning more about detoxing and the KYH Reset Program, it is recommended to contact a professional nutritionist for guidance and personalised recommendations.
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